Lemon Pepper Ocean Trout | Trout Food Recipes | Fishwife
A lovely zesty recipe. Simple and delicious!
Lemon Pepper Ocean Trout
Ingredients
- 1 ocean trout fillet
- 1 small lemon (zest and juice)
- 2-3 garlic cloves (minced)
- 1/3 cup olive oil
- 1 tsp origanum
- 1 tsp salt
- 1 tsp crushed black pepper corns
Instructions
- Open the ocean trout packaging and pat the fish dry with paper towel on both sides.
- Cut the fish into portion sizes and set aside.
- In a dish big enough to marinade your fish, combine the lemon zest, lemon juice, garlic, olive oil, oreganum, salt and pepper.
- Place the fish pieces in the marinade and cover with cling film. Refrigerate for 10 minutes.
- Remove from the fridge and flip the pieces over, cover and refrigerate for a further 10 minutes.
- Spray a baking sheet with Cook and Spray and place the pieces of ocean trout on the tray, skin side down.
- Spoon the remaining marinade over each piece of fish until they are covered nicely.
- Grill on a high heat, second rack from the top for approximately 8 minutes.
- Remove from the oven and allow to rest for a minute before serving.
