Fishwife Recipes — monkfish
Monkfish Curry | Monkfish Food Recipes | Fishwife
fishwife monkfish monkfish recipes
Ryan Nienaber
Monkfish Curry A delicious flavour infused curry. Ingredients 750g monkfish tail meat 2 tsp tumeric 2 limes 2 tsp curry powder 2 Tbsp crushed garlic salt & pepper to taste 1 Tbsp coconut oil (or olive oil) 1 large onion (finely chopped) 1 tsp mustard seeds 1 tsp cumin seeds 1 Tbsp dried curry leaves 1 Tbsp lime leaves 1 Tbsp grated ginger 1 Tbsp chopped green chilli 1 tin whole peeled tomatoes in juice 1 tin coconut milk 1 Tbsp tamarind paste 2 Tbsp fresh coriander Instructions Monkfish has one bone in the middle with flesh on...