Greenfish Blog

When it comes to fish, we’ve all heard the whispers: “Fish is loaded with mercury—don’t eat too much!” These claims can make even the most devoted seafood lover second-guess their next meal. But is this fear really necessary? Let’s set the record straight and dive into the truth about mercury in fish. Mercury in Fish: The Real Story First, let’s get this clear—mercury is present in fish, but not all fish are created equal. While certain species carry higher levels, the majority of the seafood we consume contains mercury levels well within safe limits. The trick is knowing which fish...

When the winter chill sets in, many people turn to hearty stews and roasts to keep warm. But did you know that seafood can be a fantastic choice for winter meals? Here’s why enjoying seafood in the colder months is beneficial, along with some tasty dish ideas to try.  Why Seafood in Winter? Rich in Nutrients: Seafood is packed with essential nutrients like omega-3 fatty acids, vitamin D, and protein. These nutrients help boost your immune system, which is especially important during the winter months when colds and flu are more common. Comforting and Light: Unlike heavier meats, seafood can...

As the summer sun warms up, there's nothing quite like enjoying fresh seafood. But warm weather can make storing seafood a bit tricky. Don't worry – with a few simple tips, you can keep your catch fresh and delicious.   Get It Cold Fast As soon as you get your seafood, make sure to chill it quickly. If you’re fishing, bring a cooler with ice to store your catch right away. If you’re buying from a market, ask for ice to keep your seafood cold until you get home or, keep a cooler box in the boot of your car....

Have you ever heard of pumpkin-coloured swordfish? Yup, you got it right – these rare beauties are a treat to see and taste! So, why do some fish, like salmon and trout, have orange meat? It's all about the oil in their flesh that gives them those vibrant colours. But when it comes to swordfish, it gets even more fascinating. Some swordfish develop an orange tint in their flesh because they eat a lot of shrimp and other prey. These special swordfish are called pumpkin swordfish and are really sought after for their unique colour and flavour, which can fetch...

Tuna, the mighty fish of the ocean, encompasses a diverse array of species, each with its unique characteristics and culinary applications. From the petite Skipjack to the colossal Bluefin, let's dive into the world of tuna and discover what makes each type special. Skipjack Tuna The Skipjack, the smallest member of the tuna family, typically weighs between one and five kilograms. Found predominantly in the Pacific Ocean's tropical and subtropical waters, Skipjack tuna are highly sought after for their fast growth rate and sustainability. Harvested primarily using pole and line methods, Skipjack tuna is an environmentally conscious choice. It's commonly...