Crayfish Cape Town - Greenfish

The Freshest Crayfish and Lobster in Cape Town

Discover the exquisite taste of low-impact harvested crayfish at Greenfish, Cape Town's leading seafood store. Known as the West Coast Rock Lobster, our crayfish is responsibly harvested by artisanal fishers around Cape Town, supporting local livelihoods and cultural traditions.

Where Our Crayfish Comes From

Greenfish crayfish are sourced from the inshore sector with small-scale fishermen using ring nets.  The other is called the offshore sector which uses larger boats using traps and is more mechanised. This fishing activity is regulated by a strict quota system, ensuring the management of this treasured species. Environmental scientists assess and set the quotas annually, with a minimum size limit of 75mm carapace length set to promote healthy populations.

Our strict adherence to legal specifications guarantees we never sell undersized crayfish. Inspectors assess each catch, verifying sizes, permits and documentation. This process ensures that every crayfish you enjoy from Greenfish supports local fishermen and preserves the ocean's natural abundance.

Health Benefits of Crayfish

Crayfish is not only a gourmet delight; it's also a healthy choice. Rich in protein, it's low in fat and calories, making it an excellent addition to a balanced diet. It's also a great source of important vitamins and minerals like vitamin B12 and selenium, contributing to overall wellness.

Crayfish Cooking Recipes

Enjoy your Greenfish crayfish with this simple recipe: Steam your crayfish or lobster on medium-high heat. Cut your crayfish in half lengthwise and devein, drizzle with olive oil, and season with salt, pepper and a squeeze of lemon. Grill the crayfish halves for about 5-7 minutes, until the meat is firm and white. Serve hot with garlic butter and fresh herbs. Find out more crayfish cooking recipes from our Fishwife Recipes Blog!

Shop the Best Crayfish in Cape Town

Choose Greenfish for your crayfish and lobster needs, knowing that with every delicious bite, you're supporting low-impact fishing practices and local communities. Taste the difference that responsible sourcing makes.