Why Is Salmon So Expensive? A Comprehensive Look

Jeremy Yang

Imagine sitting at a high-end restaurant, skimming through the menu, and your eyes land on the exquisite salmon dish. The picture of the perfectly grilled salmon with its rich, orange hue is mouth-watering. But as your eyes shift to the price, there's a momentary gasp. The price is often higher than you'd expect. This isn't just at restaurants. Even at your local grocery store, the price of fresh salmon often surpasses many other types of fish. Ever wondered why?

At Greenfish, we believe in offering transparency to our customers. Given the immense popularity of salmon in our seafood selection, we think it's crucial for you to understand why salmon holds such a premium in the market.


Salmon: A Culinary and Nutritional Gem

Salmon, renowned for its rich flavour and nutritional benefits, has been a culinary favourite for ages. Its adaptability to various cooking methods and its presence in both traditional and contemporary recipes underscores its appeal. Besides being a taste sensation, salmon is a powerhouse of nutrition, loaded with essential omega-3 fatty acids, vitamins, and proteins. Source

However, the journey of salmon from the deep waters to your plate is layered with complexities that contribute to its cost.


Where Does Greenfish Source Its Salmon?

At Greenfish, we prioritise the quality and sustainability of our products. Our salmon is sourced from pristine waters of Norway, ensuring minimal environmental impact and adhering to the stringent standards set by global certifications. Read our blog on our Ethically Sourced and Ethically Prepared Organic Salmon to find out more on where our Salmon is sourced from.


The Maze of Salmon Production Costs

Salmon production is a sophisticated process. From setting up the infrastructure for salmon farms to ensuring the health and well-being of the fish, costs rack up quickly.

  • Infrastructure and Maintenance: Establishing salmon farms requires sizeable investments. The necessary infrastructure, like pens, nets, and advanced feeding systems, can be expensive. This attempts to mimic the wild salmon's natural diet, ensuring that the farmed salmon's taste and texture remain as authentic as possible.
  • Health and Welfare of Salmon: In their close quarters, farmed salmon are more vulnerable to diseases. Maintaining their health involves preventive measures like vaccination and regular water treatments. These essential steps, while ensuring quality, add to the production costs. Source

Navigating Environmental Regulations

Embracing sustainability isn't just a choice but a necessity. Salmon producers, including Greenfish, often align with certifications like the Marine Stewardship Council (MSC) and Aquaculture Stewardship Council (ASC). Complying with these guidelines ensures the fish are harvested sustainably but adds layers of costs to production. Source


The Journey of Salmon to Your Plate

Transporting salmon is a race against time. Being a perishable product, salmon demands swift and efficient transportation. This could mean boats, trucks, planes or a combination of all, especially when sourcing from remote locations. Every step in this logistic chain incurs costs, which, unsurprisingly, adds to the salmon's final price.


Is Salmon Truly Worth Its Price?

The cost of salmon, undoubtedly, is a reflection of its journey from the waters to your plate. Every step, from sourcing to transportation, incurs costs. However, for many, the unique taste, nutritional benefits, and the assurance of sustainability make salmon worth every penny.

For those who find wild-caught salmon stretching their budget, farmed salmon, like the ones at Greenfish, present a more accessible alternative without compromising much on taste or nutritional benefits.


In essence, the world of salmon intertwines taste, health, sustainability, and economics. As consumers, understanding this intricate tapestry can enrich our dining experience and offer insights into the value we receive for our money.

Stay informed, choose wisely, and most importantly, enjoy every bite of your delicious salmon dish! Shop Greenfish Salmon and get the freshest salmon in Cape Town delivered to your day!



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