Greenfish Blog
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South Africa’s Protein Story: Are We Missing th...
When it comes to protein, South Africans have made their favourites known — from chicken on the braai to a hearty beef stew, we know what we like. But in...
South Africa’s Protein Story: Are We Missing th...
When it comes to protein, South Africans have made their favourites known — from chicken on the braai to a hearty beef stew, we know what we like. But in...
Captain's Log
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Let's Spice Up Your Ramadan with Fin-tastic Fla...
We're diving deep into the spirit of celebration here at Greenfish, and this time, it's all about embracing the wonderful diversity of our amazing client family. We invite you on...
Let's Spice Up Your Ramadan with Fin-tastic Fla...
We're diving deep into the spirit of celebration here at Greenfish, and this time, it's all about embracing the wonderful diversity of our amazing client family. We invite you on...
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Catch of the Day #064
As January rolls in and the waters take a bit of a breather, our fisherman in Cape Town's west coast are living the cinematic life of chasing the fish. The...
Catch of the Day #064
As January rolls in and the waters take a bit of a breather, our fisherman in Cape Town's west coast are living the cinematic life of chasing the fish. The...
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Catch of the Day #063
As 2023 draws to a close, we reflect on a year filled with myriad experiences. Amidst the whirlwind, one thing that hasn't been amiss is flavour! We're thrilled to invite...
Catch of the Day #063
As 2023 draws to a close, we reflect on a year filled with myriad experiences. Amidst the whirlwind, one thing that hasn't been amiss is flavour! We're thrilled to invite...
Recipes
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Prawn Green Curry
Ingredients:50g green curry paste1 Tbsp sesame oil1 can coconut cream150ml milk4-6 small baby marrows (chopped)1 tsp sugar 1 tsp fish saucePrawnsCoriander to garnish Instructions: 1. In a large saucepan on medium...
Prawn Green Curry
Ingredients:50g green curry paste1 Tbsp sesame oil1 can coconut cream150ml milk4-6 small baby marrows (chopped)1 tsp sugar 1 tsp fish saucePrawnsCoriander to garnish Instructions: 1. In a large saucepan on medium...
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Monkfish Curry | Monkfish Food Recipes | Fishwife
Monkfish Curry A delicious flavour infused curry. Ingredients 750g monkfish tail meat 2 tsp tumeric 2 limes 2 tsp curry powder 2 Tbsp crushed garlic salt & pepper...
Monkfish Curry | Monkfish Food Recipes | Fishwife
Monkfish Curry A delicious flavour infused curry. Ingredients 750g monkfish tail meat 2 tsp tumeric 2 limes 2 tsp curry powder 2 Tbsp crushed garlic salt & pepper...
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Crayfish on the Braai | Crayfish Food Recipes |...
Crayfish is best done simply, so as you will see from my recipe this is extremely easy to do, yet oh so satisfying! If you don’t want to put them...
Crayfish on the Braai | Crayfish Food Recipes |...
Crayfish is best done simply, so as you will see from my recipe this is extremely easy to do, yet oh so satisfying! If you don’t want to put them...
Blog Contributions by Others
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Adoption of the 'passion'
I started working at Greenfish on the 1st of October 2019. I was looking for a new adventure from my previous work. I called Ryan, asking if he had a...
Adoption of the 'passion'
I started working at Greenfish on the 1st of October 2019. I was looking for a new adventure from my previous work. I called Ryan, asking if he had a...
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The Heart-Healthy Benefits of Tuna
Dive into the heart-healthy world of tuna and discover how this oceanic delight can boost your cardiovascular health. Shop Greenfish Online and let us be your fresh tuna supplier for...
The Heart-Healthy Benefits of Tuna
Dive into the heart-healthy world of tuna and discover how this oceanic delight can boost your cardiovascular health. Shop Greenfish Online and let us be your fresh tuna supplier for...
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Dive Deep into the Mental-Boosting Benefits of ...
Explore how tuna, the ocean's marvel, can be a boon for mental health and cognitive functions. Shop Greenfish online and get freshest tuna delivered to your door.
Dive Deep into the Mental-Boosting Benefits of ...
Explore how tuna, the ocean's marvel, can be a boon for mental health and cognitive functions. Shop Greenfish online and get freshest tuna delivered to your door.
