Greenfish Blog
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Peptides Are Everywhere…
But Should You Be Eating Them? “Eat your peptides.” It sounds like another wellness trend—but there’s actually real science behind it. “Eat your peptides.” When I first saw those three...
Peptides Are Everywhere…
But Should You Be Eating Them? “Eat your peptides.” It sounds like another wellness trend—but there’s actually real science behind it. “Eat your peptides.” When I first saw those three...
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Discover the Difference a Community Catch Makes
Community Catch: Why Your Cape Catch Matters When people think about seafood, they often picture a fish on a plate. But behind every great meal is a much bigger story...
Discover the Difference a Community Catch Makes
Community Catch: Why Your Cape Catch Matters When people think about seafood, they often picture a fish on a plate. But behind every great meal is a much bigger story...
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The Tides of Change
For us, this was incredibly encouraging. For years we’ve believed that the future of seafood isn’t simply about catching fish. It’s about how we catch fish. Beyond the word “sustainable” You’ll notice that at...
The Tides of Change
For us, this was incredibly encouraging. For years we’ve believed that the future of seafood isn’t simply about catching fish. It’s about how we catch fish. Beyond the word “sustainable” You’ll notice that at...
Captain's Log
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Let's Spice Up Your Ramadan with Fin-tastic Fla...
We're diving deep into the spirit of celebration here at Greenfish, and this time, it's all about embracing the wonderful diversity of our amazing client family. We invite you on...
Let's Spice Up Your Ramadan with Fin-tastic Fla...
We're diving deep into the spirit of celebration here at Greenfish, and this time, it's all about embracing the wonderful diversity of our amazing client family. We invite you on...
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Catch of the Day #064
As January rolls in and the waters take a bit of a breather, our fisherman in Cape Town's west coast are living the cinematic life of chasing the fish. The...
Catch of the Day #064
As January rolls in and the waters take a bit of a breather, our fisherman in Cape Town's west coast are living the cinematic life of chasing the fish. The...
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Catch of the Day #063
As 2023 draws to a close, we reflect on a year filled with myriad experiences. Amidst the whirlwind, one thing that hasn't been amiss is flavour! We're thrilled to invite...
Catch of the Day #063
As 2023 draws to a close, we reflect on a year filled with myriad experiences. Amidst the whirlwind, one thing that hasn't been amiss is flavour! We're thrilled to invite...
Recipes
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Simplified Zesty Red Thai Prawn Curry
With shell-on prawns and bold Thai flavours Serves: 4 Prep time: 10 mins | Cook time: 15 mins Ingredients: • 600g prawns, shell-on, deveined, butterflied • 1 tbsp coconut oil...
Simplified Zesty Red Thai Prawn Curry
With shell-on prawns and bold Thai flavours Serves: 4 Prep time: 10 mins | Cook time: 15 mins Ingredients: • 600g prawns, shell-on, deveined, butterflied • 1 tbsp coconut oil...
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Simplified Thai Coconut & Lime Kingklip Gre...
Serves: 4 Prep time: 10 mins | Cook time: 15 mins Ingredients: • 600g fresh kingklip, cut into chunks • 1 tbsp green curry paste • 1 can (400ml) coconut...
Simplified Thai Coconut & Lime Kingklip Gre...
Serves: 4 Prep time: 10 mins | Cook time: 15 mins Ingredients: • 600g fresh kingklip, cut into chunks • 1 tbsp green curry paste • 1 can (400ml) coconut...
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Prawn Green Curry
Ingredients:50g green curry paste1 Tbsp sesame oil1 can coconut cream150ml milk4-6 small baby marrows (chopped)1 tsp sugar 1 tsp fish saucePrawnsCoriander to garnish Instructions: 1. In a large saucepan on medium...
Prawn Green Curry
Ingredients:50g green curry paste1 Tbsp sesame oil1 can coconut cream150ml milk4-6 small baby marrows (chopped)1 tsp sugar 1 tsp fish saucePrawnsCoriander to garnish Instructions: 1. In a large saucepan on medium...
Blog Contributions by Others
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Adoption of the 'passion'
I started working at Greenfish on the 1st of October 2019. I was looking for a new adventure from my previous work. I called Ryan, asking if he had a...
Adoption of the 'passion'
I started working at Greenfish on the 1st of October 2019. I was looking for a new adventure from my previous work. I called Ryan, asking if he had a...
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The Heart-Healthy Benefits of Tuna
Dive into the heart-healthy world of tuna and discover how this oceanic delight can boost your cardiovascular health. Shop Greenfish Online and let us be your fresh tuna supplier for...
The Heart-Healthy Benefits of Tuna
Dive into the heart-healthy world of tuna and discover how this oceanic delight can boost your cardiovascular health. Shop Greenfish Online and let us be your fresh tuna supplier for...
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Dive Deep into the Mental-Boosting Benefits of ...
Explore how tuna, the ocean's marvel, can be a boon for mental health and cognitive functions. Shop Greenfish online and get freshest tuna delivered to your door.
Dive Deep into the Mental-Boosting Benefits of ...
Explore how tuna, the ocean's marvel, can be a boon for mental health and cognitive functions. Shop Greenfish online and get freshest tuna delivered to your door.
