Greenfish Blog

Unlocking the Flavour: Understanding Different Tuna Cuts

Ryan Nienaber

Unlocking the Flavour: Understanding Different Tuna Cuts

In the culinary world, understanding the anatomy of an ingredient can elevate your cooking from good to exceptional. Just as in beef, where different cuts are suited for various dishes, the same principle applies to tuna. Whether you're grilling a tuna steak or crafting delicate sushi, selecting the right cut can make all the difference in taste and texture. Tuna, with its four loins comprising two top loins and two bottom loins, offers a spectrum of flavours and textures. The bottom loins boast the prized belly , while secondary cuts from the head and cheekbones add depth to culinary creations....

Read more →


Get ready to dive into the ocean of excitement as we proudly unveil the sparkling gem in the world of low-impact seafood – the Greenfish Eva factory!

Ryan Nienaber

Get ready to dive into the ocean of excitement as we proudly unveil the sparkling gem in the world of low-impact seafood – the Greenfish Eva factory!

The energy is contagious as we gear up for the grand opening, complete with a ribbon-cutting ceremony featuring the City of Cape Town Mayoral Committee Member for Economic Growth, Alderman James Vos! Talk about making waves with official flair! Our journey at Greenfish started as a childhood fishing adventure by the dynamic duo, Ryan and Andrew. These two sea-loving brothers, whose passion dates back to the age of 5, have now turned this venture into a powerhouse of fishing and over 60 years of combined experience! What started as a one-man show has now blossomed into a vibrant business with...

Read more →


Dive into Delight: Perfecting Portion Sizes for Fish and Seafood

Ryan Nienaber

Dive into Delight: Perfecting Portion Sizes for Fish and Seafood

If you've ever found yourself pondering the perfect portion size for fish or seafood, you're not alone. Unlike the straightforward options you get with a steak at a restaurant, navigating the sea of choices can be a bit tricky. But fear not, we're here to help you navigate the waters and ensure your taste buds are swimming in delight! White Fish Wonders Let's start with the typical white fish, like the ever-popular yellowtail. At restaurants, you can expect portions ranging from 250g to 300g per person, hitting the sweet spot of the main meal size. Tuna, known for its versatility,...

Read more →


A Beautiful Tale of Friendship, Generosity, and a Grandfather's Dream

Ryan Nienaber

A Beautiful Tale of Friendship, Generosity, and a Grandfather's Dream

"A Beautiful Tale of Friendship, Generosity, and a Grandfather's Dream" A decade ago, I found myself fishing at Breede River with a simple goal: catch some grunters. Little did I know, this outing would lead to a heartwarming journey that fulfilled a young man's dream. Back then, in need of bait, I approached a small boat and met a kind old man who gave us a single worm. Surprisingly, that lone worm helped us catch three grunters – an unexpected success that still brings a smile to my face. Fast forward to today, where we meet Storm, an amazing mom,...

Read more →


Reel Success: What A Fish With a Story!

Ryan Nienaber

Reel Success: What A Fish With a Story!

In the vast expanse of the ocean, a tale of triumph unfolds as Nick De Kock, the renowned fisherman, recently made waves by catching a remarkable yellowtail off Cape Barracuda. But this wasn't just another catch – it was a fish with a story, tagged with an Ori Tag and set free into the deep blue. Little did Nick know, his catch would become a symbol of scientific exploration and conservation, thanks to a recapture that took the fishing community by storm. The Capture and Tagging: On the memorable day of 6th April 2023, Nick De Kock reeled in a...

Read more →

Sign up for exclusive updates & promos

We email less than once every two weeks. We respect your privacy and will never share your information.