Tuna Sushi Block | Fresh Box | Wild caught
Tuna Sushi Block | Fresh Box | Wild caught
Tuna Sushi Block | Fresh Box | Wild caught

Tuna Sushi Block | Fresh Box | Wild caught

Regular price R549 R0 Unit price per
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  • About

    A TASTE OF TOKYO IN YOUR KITCHEN

    Our wild caught yellowfin tuna sushi block can help transform your kitchen into a sushi bar. Perfect for classic sashimi or nigiri, or to experiment with new flavour combinations. Discover the versatility of this globally popular fish famed for its meaty flavour profile. Besides being rich in cholesterol busting Omega-3 fatty acids, Tuna also contains manganese, zinc, vitamin C and selenium, which all help to fortify your immune system and protect from illness. All our tuna is individually caught off Cape Point using pole and line fishing methods. Tuna should never be overcooked, it is at its best lightly grilled, fried or served raw.

    CONTENT

    1x Yellowfin Tuna Sushi Block (Approx. 1700g - 1900g per box)

  • Instructions

    Your box will arrive fresh, simply store in your fridge, and use at your leisure (up to 5 days). For home freezing, freeze on the day of arrival, and use within 3 months. Yellowfin tuna flesh colour may change colour from a light pink to light brown once frozen (this is normal).

  • Sustainability

    All our Yellowfin Tuna is caught with a pole and line (one fish at a time) by fishermen in the cold waters off Cape Point. This method of catch is rated green by SASSI with zero bycatch and least possible impact on ocean ecology.

    ECOSYSTEM IMPACT : Low

    GEAR USED : Single line and hook / Pole caught

    SUPPORTING LOCALS : Yes

    DISTANCE TRAVELLED : 50km

    DOLPHIN / TURTLE IMPACT : None

    REPRODUCTION POTENTIAL : Very high

  • Fishwife Recipes

    Yellowfin Tuna Poke Bowl

    Poke (Poh-kay) bowls are raw fish salads of Hawaiian origin. Healthy, delicious and easy to make. Try this one from fishwife.co.za. You will need:

    • 400g (plus minus) Greenfish Sushi Grade Yellowfin Tuna
    • 2 tsp Sesame Seeds
    • 2 Tbsp Pine Nuts
    • Half a small Red Onion (julienned)
    • 4 Baby Spring Onions (finely chopped)
    • 4 Garlic Cloves (minced)
    • 1 Thumb Ginger (grated)
    • 2 Tbsp Soy Sauce
    • 1 tsp Sesame Oil
    • 1 Avocado
    • Half a Medium Heat Chili (optional)
    • Micro Herbs (optional)
    • Garnish with Edible Flowers (optional)

    Preparation:

    1. Dry the Yellowfin Tuna off with paper towel and set aside on a chopping board.
    2. In a dry pan on medium heat, add the Sesame Seeds and Pine Nuts and toast until nice and golden. Remove from the pan and set aside in a bowl to cool down.
    3. Cut the Tuna across the grain into small bite size cubes. Cutting across the grain will allow the tuna to fall apart and melt in your mouth. Avoid using the pieces by the tail as they can contain sinew.
    4. Combine the toasted Sesame Seeds, Pine Nuts, Red Onion, Spring Onions, Ginger, Garlic, Soy Sauce, Sesame Oil and Chilli in a large bowl.
    5. Add the Tuna cubes and mix through evenly until well coated with the marinade.
    6. Cut the Avocado into cubes and gently toss through the marinade.
    7. Refrigerate for at least 15 minutes before serving to allow the Tuna to absorb the flavours.
    8. Serve in a bowl topped with Micro Herbs and Edible Flowers for a pop of colour.
  • Delivery

    R65 same-day packaging & delivery fee

     CBD | Southern Suburbs | Houtbay | Plattekloof 

    Delivery: Monday to Friday

    • Order before 11am and receive your delivery the same day.
    • Order after 11am and receive your delivery the following delivery day.
    • Please note we do not deliver on Saturday, Sunday and Public holidays

       Deep South | Table View, Blouberg, Melkbos | Durbanville 

      Delivery: Monday to Friday

      • Order before 11am and receive your delivery the same day.
      • Order after 11am and receive your delivery the following delivery day.
      • Please note we do not deliver on Saturday, Sunday and Public holidays

         Stellenbosch | Somerset West | Franschhoek | Paarl 

        Delivery: Monday to Friday

        • Order before 11am and receive your delivery the same day.
        • Order after 11am and receive your delivery the following delivery day.
        • Please note we do not deliver on Saturday, Sunday and Public holidays

        We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.

        *Please note we do not deliver on Saturday, Sunday and Public holidays.

        *We endeavour for same day delivery where possible.

      Customer Reviews
      5.0 Based on 100 Reviews
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      • Reviews
      • Questions

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      Your input is very much appreciated. Share it with your friends so they can enjoy it too!

      Filter Reviews:
      SF
      14/06/2021
      Steven F.
      South Africa South Africa
      Sushi tuna

      Excellent quality and freshness.

      DD
      12/06/2021
      Daniela D.
      South Africa South Africa
      Incredible!

      So fresh, and so delicious. Love it!

      NB
      09/06/2021
      Nicolas B.
      South Africa South Africa
      Excellent product, excellent service!!

      Excellent, very pleased!!!

      NT
      28/05/2021
      Natalie T.
      South Africa South Africa
      Thank you

      Absolutely amazing service. Amazing product. So lucky to be able to order direct. Thank you

      MP
      27/05/2021
      Melissa P.
      South Africa South Africa
      Fresh tuna

      As always, this fresh tuna is a real treat. Reliable service from Greenfish, and excellent quality. Made sesame-crusted seared tuna, which was delicious. Happy to recommend, and will be buying from Greenfish again for sure.

      IB
      26/05/2021
      Ingrid B.
      South Africa South Africa
      Sushi Tuna

      We buy this Tuna block for the 3rd time. Its just fantastic quality for a very good price. And the Greenfish service is outstanding

      SC
      23/05/2021
      Sophia C.
      South Africa South Africa
      Sushi block

      Delivered the same day as the order. It was delicious just rolled in olive oil and sesame seeds and seared. It stayed firm and beautiful to slice. Very good product. Will definitely order it again

      MM
      17/05/2021
      Michele M.
      South Africa South Africa
      Freshest Tuna second to catching it yourself!

      Green Fish's tuna is just top quality! The service is also amazing. I ordered Friday mid-morning and the guy was there to deliver about 2 hours later. So quick! As for the sushi block, it's as fresh as it gets - unless you catch fish yourself :) We cut and froze portions for future use that day and kept the rest in the fridge for dinner that night and I still used the remainder for a sashimi salad the following Wednesday and Thursday for lunch. No smell, no slime, just tender and firm deliciousness! The price when you buy this block is also cheaper than Checkers per kilo! The difference is you don't know HOW theirs was caught, WHERE it was caught or how long it's been in the supply chain before you buy it. The quality is also incomparable!

      Greenfish Tuna Sushi Block | Fresh Box | Wild caught (Cape Point) Review
      MM
      17/05/2021
      Michele M.
      Freshest Tuna second to catching it yourself!

      Green Fish's tuna is just top quality! The service is also amazing. I ordered Friday mid-morning and the guy was there to deliver about 2 hours later. So quick! As for the sushi block, it's as fresh as it gets - unless you catch fish yourself :) We cut and froze portions for future use that day and kept the rest in the fridge for dinner that night and I still used the remainder for a sashimi salad the following Wednesday and Thursday for lunch. No smell, no slime, just tender and firm deliciousness! The price when you buy this block is also cheaper than Checkers per kilo! The difference is you don't know HOW theirs was caught, WHERE it was caught or how long it's been in the supply chain before you buy it. The quality is also incomparable!

      SD
      15/05/2021
      Sariana D.
      South Africa South Africa
      Sushi Block

      Fantastic! Quality 5star. Packaging 5star. Delivery service matching.

      AD
      14/05/2021
      Alan D.
      South Africa South Africa
      Sushi Block

      Usual outstanding service plus the Sushi Block was absolutely outstanding Thanks Guys

      IJ
      09/05/2021
      Ingrid J.
      South Africa South Africa
      So very good

      I can’t get enough of this tuna. Eaten just as it is with soya and wasabi. I’m really go to miss this when it’s out of season.

      KK
      09/05/2021
      Kim K.
      South Africa South Africa
      Tuna

      It was DELICIOUS!

      MB
      08/05/2021
      Michael B.
      South Africa South Africa
      Greenfish first time

      Unbelievable quality and great service from a very smart operation! Would recommend this to everyone

      G
      06/05/2021
      Graeme
      South Africa South Africa
      Awesome

      Fantastic best tuna!

      E
      04/05/2021
      Este
      South Africa South Africa
      Tuna

      My son order this tuna this morning from you and was delivered at my house... I opened the box and what a delight.... Beautiful fresh tuna.... We are going to prepare it for tomorrow... Looking forward..but it really looks fresh and perfectly cut and packed... Thank you....

      WS
      29/04/2021
      Winton S.
      South Africa South Africa
      Super fresh!

      The tuna was fresh and not frozen. Very good quality and fast delivery.

      NB
      28/04/2021
      Natalie B.
      South Africa South Africa
      Just never disappoints!

      The quality, freshness and service is always 5 stars, no matter how often I have now ordered from Greenfish. It's awesome!

      EW
      22/04/2021
      Eloise W.
      South Africa South Africa
      Amazing Tuna

      So delicious & so fresh! Thank you!!

      MM
      21/04/2021
      Manue M.
      South Africa South Africa
      Sushi Block Firm Favourite

      One of our favourites and always fresh. Totally delicious ! Never disappointed.

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