Tuna Sushi Block | Fresh Fish Box | Wild Caught
Tuna Sushi Block | Fresh Fish Box | Wild Caught
Tuna Sushi Block | Fresh Fish Box | Wild Caught

Tuna Sushi Block | Fresh Fish Box | Wild caught

Regular price R599 R0 Unit price per
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  • About

    A TASTE OF TOKYO IN YOUR KITCHEN

    Our wild caught yellowfin tuna sushi block can help transform your kitchen into a sushi bar. Perfect for classic sashimi or nigiri, or to experiment with new flavour combinations. Discover the versatility of this globally popular fish famed for its meaty flavour profile. Besides being rich in cholesterol busting Omega-3 fatty acids, yellowfin tuna also contains manganese, zinc, vitamin C and selenium, which all help to fortify your immune system and protect from illness. All our yellowfin tuna is individually caught off Cape Point using pole and line fishing methods. Fresh yellowfin tuna should never be overcooked, it is at its best lightly grilled, fried or served raw.

    CONTENT

    1x Fresh Yellowfin Tuna Sushi Block (Approx. 1700g - 1900g per box)

  • Instructions

    Your yellowfin sushi block will arrive fresh, simply store in your fridge, and use at your leisure (up to 5 days). For home freezing, freeze on the day of arrival, and use within 3 months. Yellowfin tuna flesh colour may change colour from a light pink to light brown once frozen (this is normal).
  • Eco rating

    All our Yellowfin Tuna is caught with a pole and line (one fish at a time) by fishermen in the cold waters off Cape Point. This method of catch is rated green by SASSI with zero bycatch and least possible impact on ocean ecology.

    ECOSYSTEM IMPACT : Low

    GEAR USED : Single line and hook / Pole caught

    SUPPORTING LOCALS : Yes

    DISTANCE TRAVELLED : 50km

    DOLPHIN / TURTLE IMPACT : None

    REPRODUCTION POTENTIAL : Very high

  • Fishwife Recipes

    Yellowfin Tuna Poke Bowl

    Poke (Poh-kay) bowls are raw fish salads of Hawaiian origin. Healthy, delicious and easy to make. Try this one from fishwife.co.za. You will need:

    • 400g (plus minus) Greenfish Sushi Grade Yellowfin Tuna
    • 2 tsp Sesame Seeds
    • 2 Tbsp Pine Nuts
    • Half a small Red Onion (julienned)
    • 4 Baby Spring Onions (finely chopped)
    • 4 Garlic Cloves (minced)
    • 1 Thumb Ginger (grated)
    • 2 Tbsp Soy Sauce
    • 1 tsp Sesame Oil
    • 1 Avocado
    • Half a Medium Heat Chili (optional)
    • Micro Herbs (optional)
    • Garnish with Edible Flowers (optional)

    Preparation:

    1. Dry the Yellowfin Tuna off with paper towel and set aside on a chopping board.
    2. In a dry pan on medium heat, add the Sesame Seeds and Pine Nuts and toast until nice and golden. Remove from the pan and set aside in a bowl to cool down.
    3. Cut the Tuna across the grain into small bite size cubes. Cutting across the grain will allow the tuna to fall apart and melt in your mouth. Avoid using the pieces by the tail as they can contain sinew.
    4. Combine the toasted Sesame Seeds, Pine Nuts, Red Onion, Spring Onions, Ginger, Garlic, Soy Sauce, Sesame Oil and Chilli in a large bowl.
    5. Add the Tuna cubes and mix through evenly until well coated with the marinade.
    6. Cut the Avocado into cubes and gently toss through the marinade.
    7. Refrigerate for at least 15 minutes before serving to allow the Tuna to absorb the flavours.
    8. Serve in a bowl topped with Micro Herbs and Edible Flowers for a pop of colour.
  • Delivery

    R65 same-day packaging & delivery fee

     CBD | Southern Suburbs | Houtbay | Plattekloof 

         Deep South | Table View, Blouberg, Melkbos | Durbanville 

             Stellenbosch | Somerset West | Franschhoek | Paarl 

            All zoned areas: Monday to Friday

            • Order before 11am and receive your delivery the same day.
            • Order after 11am and receive your delivery the following delivery day.
            • Please note we do not deliver on Saturday, Sunday and Public holidays

            We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.

             

          Customer Reviews
          5.0 Based on 118 Reviews
          5 ★
          97% 
          115
          4 ★
          3% 
          3
          3 ★
          0% 
          0
          2 ★
          0% 
          0
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          Customer Photos
          Write a Review Ask a Question

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          Your input is very much appreciated. Share it with your friends so they can enjoy it too!

          Filter Reviews:
          SF
          04/01/2022
          Steven F.
          South Africa South Africa

          Fresh

          Well priced and fresh!

          JP
          25/12/2021
          James P.
          South Africa South Africa

          Excellent

          We've ordered this several times already and the quality has been excellent, it's becoming my family's favourite.

          DP
          07/12/2021
          Derrick P.
          South Africa South Africa

          Sushi block

          It was excellent very good quality and absolutely painless experience.

          NA
          06/12/2021
          Nicky A.
          South Africa South Africa

          Tuna Sushi Block

          Fantastic - Thank you!!!

          HV
          28/11/2021
          hennie V.
          South Africa South Africa

          Great service! Great product!

          Thank you again for a fantastic product!!!! On time!!!

          Greenfish Tuna Sushi Block | Fresh Fish Box | Wild caught Review
          JV
          15/11/2021
          Jessica V.
          South Africa South Africa

          Delicious tuna for our poke bowls!

          We were blown away at the quality of the sushi block tuna. It was perfect in our poke bowls at home and the price was excellent. Thanks, Green Fish!

          TS
          08/11/2021
          Thomas S.
          South Africa South Africa

          Fast and Fresh

          Great experience - Ordered a Tuna block on Friday morning arrived without any hassles and was on the braai for lunch on Saturday. Will use again.

          HV
          07/11/2021
          hennie V.
          South Africa South Africa

          Great service and great product

          This past week I had tremendous service from greenfish with a super product delivered on time!!! Thank you!

          GP
          06/11/2021
          Graham P.
          South Africa South Africa

          Gorgeous tuna

          The piece of tuna delivered was just gorgeous - all my friends were very impressed. It was fresh, soft and velvety - a perfect starter for a long lunch. My only wish - would it possible to have smaller portions? Like 500 - 600gm?

          SH
          02/11/2021
          Sue H.
          South Africa South Africa

          Delicious Fresh Tuna Sushi Block

          Absolutely amazing quality fresh tuna, Seared and served with butternut puree and roasted hazelnut, fired sage and roasted Hazelnuts, topped off with a balsamic reduction!

          Greenfish Tuna Sushi Block | Fresh Fish Box | Wild caught Review
          KB
          14/09/2021
          Karen B.
          South Africa South Africa

          First time purchase of the fresh Tuna block

          I couldn’t have been happier with this choice! Excellent quality, and service. Will be getting more in future.

          JR
          08/09/2021
          Jo R.
          South Africa South Africa

          Fresh Fish the Best!

          Absolutely Delicious! Good service and great value! Will order again.

          JB
          03/09/2021
          JP B.
          South Africa South Africa

          Superb!

          The tuna is absolutely superb! Very generous portion and sensational quality. Would strongly recommend; will buy again!

          LS
          05/08/2021
          Louis S.
          South Africa South Africa

          Sashimi, Smoked and Seared

          So lekker! We had tuna sashimi, smoked tuna and seared tuna. What a treat :)

          AM
          28/07/2021
          Andrea M.
          South Africa South Africa

          Incredible quality!

          We ordered the sushi block for the first time yesterday. It arrived just after midday. We cut some up for sashimi and seared the rest as steaks. The kids loved it and it was an amazing family dinner. I will most definitely be ordering again. Absolutely unmatched freshness and quality. Blown away!

          JM
          12/07/2021
          Jeanne M.
          South Africa South Africa

          Best fresh fish in town

          As before, the order was perfectly executed, beautifully presented and delivered as promised with no hassles at all. The tune is of top quality - I would buy nowhere else.

          JP
          06/07/2021
          James P.
          South Africa South Africa

          Excellent

          We had guests over and we are extremely happy with this product. Will definitely buy again.

          HW
          03/07/2021
          Heather W.
          South Africa South Africa

          Tuna sushi block

          It was brilliant, highly recommended. Well packaged snd delicious.

          SF
          14/06/2021
          Steven F.
          South Africa South Africa

          Sushi tuna

          Excellent quality and freshness.

          DD
          12/06/2021
          Daniela D.
          South Africa South Africa

          Incredible!

          So fresh, and so delicious. Love it!

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