Ocean Trout Fillets | Fresh Fish Box | Cultivated
Ocean raised trout is a great alternative to imported salmon, as it supports local jobs and arrives at your door fresher than a fish that has had to fly around the world, therefor having a lower its carbon footprint. You get the same great taste of the ocean without taking a fish from the sea.. We have carefully selected this for you to enjoy with your family or friends.
2 x Ocean Trout Fillets ( +_550g-750g per fillet)
Your box will arrive fresh, simply store in your fridge and use at your leisure (up to 5 days). For home freezing, freeze on the day of arrival, and use within 3 months.
*pin bones are in
Lemon Pepper Ocean Trout
The Fishwife is here to share a delicious recipe. You will need:
- 1 ocean trout fillet
- 1 small lemon (zest and juice)
- 2-3 garlic cloves (minced)
- 1/3 cup olive oil
- 1 tsp origanum
- 1 tsp salt
- 1 tsp crushed black pepper corns
- Open the ocean trout packaging and pat the fish dry with paper towel on both sides.
- Cut the fish into portion sizes and set aside.
- In a dish big enough to marinade your fish, combine the lemon zest, lemon juice, garlic, olive oil, oreganum, salt and pepper.
- Place the fish pieces in the marinade and cover with cling film. Refrigerate for 10 minutes.
- Remove from the fridge and flip the pieces over, cover and refrigerate for a further 10 minutes.
- Spray a baking sheet with Cook and Spray and place the pieces of ocean trout on the tray, skin side down.
- Spoon the remaining marinade over each piece of fish until they are covered nicely.
- Grill on a high heat, second rack from the top for approximately 8 minutes.
- Remove from the oven and allow to rest for a minute before serving.
R65 same-day packaging & delivery fee
CBD | Southern Suburbs | Houtbay | Plattekloof
Deep South | Table View, Blouberg, Melkbos | Durbanville
Stellenbosch | Somerset West | Franschhoek | Paarl
All zoned areas: Monday to Friday
- Order before 11am and receive your delivery the same day.
- Order after 11am and receive your delivery the following delivery day.
- Please note we do not deliver on Saturday, Sunday and Public holidays
We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.
ocean trout fillets5* Delivered same day Excellent quality Prime Brain food del
Great service and delicious fish!
Scrumptiously Delicious just what we where Craving for *** Seamless Next Day Express Delivery Packaged Professionally with Ice Packs Wow amazing 5 Star service XXXXX
Amazing as always
Wonderful and personal service. I had my own requests and they adhered to it very quickly and we got exactly what we wanted. They are very well priced for such a personal service. I will definitely use them again and will recommend to everyone.
Wow, that was really a pleasant surprise. I ordered around 10.00 and delivery arrived at 14.30. How quick and what a quality. Simply perfect. Thanks guys, Marcel
Great quality locally farmed fish, as good as Norwegian Salmon. We had to remove the bones beforehand, but we knew about it, and this was done in 5min. Worked perfect in a Weber for 15min on indirect heat (no coles right underneath) with lots of olive oil and garlic, lid closed and vents open, skin side to the bottom. Finish the seared trout with lemon juice just before serving. Beautiful!
Didn’t expect bones in my fish (also not as meaty as expected) but overall the whole order and delivery experience was good and would recommend
Fish and oysters were fabulous.
Very good indeed !
Great service and fantastic fish
It was delivered on the same day I placed the order - very impressed. I grilled some of the trout today - flavour was excellent. Just had a bit of a problem with the fact that it still had some of the small pin bones in - otherwise it was very well cleaned. I will definitely order again. Natalie Cleary
Quite a few options out there. Took my time researching and reading up on every bit of feedback. Settled on Greenfish in the end.. Most impressed. Looking forward to the next order and most importantly, my next delivery.
Great service and Fantastic product
Awesome efficient service. The courier was outside the door within hours of my ordering and the fish was fantastic. Will definitely be doing this again.
Fresh & delicious trout. Swift & hassle free ordering process. I can recommend Greenfish.
The service from Greenfish is incredible. There was a mix up with delivery and I did not receive my order. The owner insisted in jumping in his car at 5pm and driving from Maitland to deliver although I was prepared to wait until the next day. The fish was delicious!! Thank you
What can I say - as everyone on here already established - the quality, pricing and service is incredible! Definitely will buy plenty more in the future. Excited to try all the other types of fish. Highly recommended! Ps. Love the branding and fishwife.co.za is a treasure trove of amazing recipes!