Greenfish
 Greenfish
 Greenfish
 Greenfish

Cape Salmon Fillets | Fresh Fish Box | Caught in Struisbaai

Regular price R399 R0 Unit price per
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  • About

    This Cape Salmon, also called Geelbek has been locally and sustainably caught by our artisanal handline fisherman, one hook, one line, one fish at a time. We have carefully selected for you to enjoy with your family or friends.

    CONTENTS

    2 x Cape Salmon Fillets ( +_900g-1200g per box )

    OR

    1 x larger Cape Salmon fillet cut in half and vacuum packed separately (approx. 900g - 1200g per box)*

    *product spec may vary depending on the size of the fish we have caught

  • Instructions

    Your Cape Salmon will arrive fresh, simply store in your fridge and use at your leisure (up to 5 days). For home freezing, freeze on the day of arrival, and use within 3 months. Cape Salmon flesh colour may change colour from a light white to light brown once frozen (this is normal).

    Any special requests or instructions can be left in the NOTES section at the Checkout. Eg: Your doorbell does not work, you require a phone call before the order arrives, you would like the fillets / steaks vacuum packed seperately or cut into smaller portions etc.

  • Eco rating

    ECOSYSTEM IMPACT : Medium

    GEAR USED : Single line and hook

    SUPPORTING LOCALS : Yes

    DISTANCE TRAVELLED : 200km

    DOLPHIN / TURTLE IMPACT : None

    REPRODUCTION POTENTIAL : Medium

  • Fishwife Recipes

    Cape Salmon Braai

    Preparing Cape Salmon on the braai imparts a smoky flavour that beautifully compliments this delicious fish. Let The Fishwife show you how. You will need:

    • Greenfish Cape Salmon Fillets, skin on
    • A few knobs of Butter
    • 2-3 teaspoons of crushed Garlic
    • Salt & Pepper

    Preparation:

    1. Place the fillets on the braai grid skin side down and season with salt and pepper. Spread a few teaspoons of crushed garlic over the fillet and place a couple of knobs of butter on top.
    2. Place the grid high above the coals on a medium heat and braai skin side down. Cooking on a medium heat high above the coals will prevent the skin from burning. You will see the meat change from translucent pink to white. Cook until you can see this colour change has just gone past halfway (this process will take approximately 10 -15 minutes).
    3. Flip the grid over so that the flesh side is now above the coals and cook for approximately 3-5 minutes until almost done. When the fillet looks 95% cooked remove from the heat as it will continue to cook once taken off the coals.
    4. Enjoy with friends!
  • Delivery

    Delivery

    R65 same-day packaging & delivery fee
    Order before 11am for same-day delivery (Monday to Friday)
    Free delivery on all orders over R1,200*

    *Free delivery only applies for orders that are in the standard delivery zone.

     CBD | Southern Suburbs | Houtbay | Plattekloof 

         Deep South | Table View, Blouberg, Melkbos | Durbanville 

             Stellenbosch | Somerset West | Franschhoek | Paarl 

            All zoned areas: Monday to Friday

            • Order before 11am and receive your delivery the same day.
            • Order after 11am and receive your delivery the following delivery day.
            • Please note we do not deliver on Saturday, Sunday and Public holidays
            • Re-delivery fee may apply if delivery cannot be taken between delivery times (14:00 - 17:00) without any prior arrangement and a delivery was attempted. Email [email protected] or call 063 666 2802

            Collection

            • Collections are free and take place Monday to Friday.
            • Orders placed online before 11am will be ready to collect same-day from 12h00 to 5pm.
            • Orders placed online after 11am will be made ready for collection the following working day, from 12h00 to 5pm.
            • Should you place your order after 11am and need it that day, or need to collect before 11am (Monday to Friday) please contact our office 063 666 2802 and we will get it ready for you, it normally takes us an hour to cut and prepare.

            Google Maps Search : Greenfish

            Greenfish factory is located in N'Dabeni (Maitland) off Berkley Road turn into Ryger Road.  Drive +-300m and the road will bend sharply to the left.  We are situated  in the bend in a complex called Berkley Square.  Ask security for Greenfish Collections.  Please park outside the home collection door and ring bell.  It is well sign posted. Please park right outside the door.  

            We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.

             

          Customer Reviews
          5.0 Based on 56 Reviews
          5 ★
          100% 
          56
          4 ★
          0% 
          0
          3 ★
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          Customer Photos
          Write a Review Ask a Question

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          Your input is very much appreciated. Share it with your friends so they can enjoy it too!

          Filter Reviews:
          DF
          15/02/2024
          Dunand F.
          South Africa South Africa

          Parfait

          Très beau poisson de grande fraicheur, très bien emballé, que nous avons préparé en tartare. Nous nous sommes régalés. Merci

          KW
          13/02/2024
          Kim W.
          South Africa South Africa

          Cape Salmon Fillets

          Fresh cape salmon delivered ****** and in a good cooler box which was great as it was a very hot day. Very easy dealing with office to arrange to have the order increased.

          GS
          09/02/2024
          Garry S.
          South Africa South Africa

          Franschhoek

          Reasonably good Really wanted kabeljou but none available Fish not quite as cold as I expected and certainly not cheap Would prefer smaller portions But communication and delivery very efficient

          CV
          31/01/2024
          Chris V.
          South Africa South Africa

          fresh, fast and super tasty

          full marks, vacuum sealed chilled stayed fresh until I needed them. wild caught ..wow , what a privilege to be able to do fish like this on the coals with pepper salt and a little butter (and lemon juice) YUM

          JG
          26/01/2024
          John G.
          South Africa South Africa

          Great tasking fresh fish

          Bought cape salmon and it was really fresh, delivered same day and very well cleaned (only few bones).

          ND
          21/01/2024
          Natalie D.
          South Africa South Africa

          5*

          My first time purchasing from Greenfish and I was not disappointed. My request on delivery time/day/packaging was fulfilled. Fantastic service, quick feedback, and good communication. The salmon was lovely, fresh and well cleaned. As a single lady, this is enough for 4 meals (fish and steamed veg). I airfied the one portion last night with garlic butter and it was tender and delicious.

          OJ
          18/01/2024
          Olivia J.
          South Africa South Africa

          Excellent fresh geelbek as usual from Greenfish!

          Im a frequent returning customer of the Greenfish company and all I can say is that they remain top tier for the best freshest fish / seafood in SA. Thank you Greenfish! We braaied the Geelbek using the same method Ryan uses for his yellowtail and all I can say is WOW. Stunning simple recipe, and exceptional quality geelbek that left everyone wanting more :)

          A
          18/01/2024
          Adam
          South Africa South Africa

          Great Cape Salmon

          Fresh, delicious, very well packaged- definitely getting this again.

          RD
          17/01/2024
          Rachel D.
          South Africa South Africa

          Great value for money

          Terrific, fresh as can be fish, havent tried it yet but would definitely recommend it.

          LW
          06/01/2024
          Liezl W.
          South Africa South Africa

          Delicious, Fresh and convenient.

          The geelbek we ordered was fresh, delicious and delivered to our door. Very happy.

          FL
          23/12/2023
          Francesco L.
          South Africa South Africa

          very good, very fresh etc.

          to be repeated !

          CV
          23/12/2023
          Chris V.
          South Africa South Africa

          secret stuff

          fresh wild caught cape salmon, on the braai with butter salt & pepper... there isn't much that can beat that. firm white fish, zero bones, packed with flavour. It's a treat to be able to find fish like this, anywhere. thank you!

          PW
          20/12/2023
          Philip W.
          South Africa

          Geelbek braai

          Have just braaid and devoured three sides of gerlbek. Delicious! Thankyou for the fresh fish and outstanding service.

          MD
          20/12/2023
          Martina D.
          South Africa South Africa

          Excellent

          Great experience, delivered promptly and the fish was fresh and prepared perfectly

          DB
          20/12/2023
          David B.
          South Africa South Africa

          Freshest cape salmon ever!!

          Greenfish does an amazing job !!!’

          CB
          03/12/2023
          Collin B.
          South Africa South Africa

          Cape Salmon Fillets

          As usual the experience of buying super fresh fish from Green Fish makes it a no brainer to return time and time again. As for the Cape Salmon Fillets I used a baking recipe learned in France for fresh wild caught Sea Bass as a test. Result was a perfectly moist and flavoursome fish dish

          VB
          14/03/2023
          Vyvyan B.
          South Africa South Africa

          Cape Salmon

          Arrived fresh and on time as always I seasoned fillet with salt and pepper, plenty of lemon juice and few blobs of butter and grilled for 15 minutes. Simply delicious

          LD
          25/02/2023
          Leonard D.
          South Africa South Africa

          Geelbek

          Excellent quality. Fantastic on the braai!

          PK
          24/02/2023
          Peter K.
          South Africa South Africa

          Cape Salmon Fillets

          Superb. I will not buy fish anywhere else.

          CB
          05/01/2023
          Christopher B.
          South Africa South Africa

          Cape Salmon Fillets | Fresh Fish Box | Caught in Struisbaai

          As always GreenFish did not disappoint. The Cape Salmon was fresh and of superior quality. Even after we kept it in the freezer for some time, it was still great in texture and taste. Will definitely buy again.

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