Black Bream | Fresh Fish Box | Caught in Table Bay

Your box will arrive fresh, simply store in your fridge and use at your leisure (up to 5 days). For home freezing, freeze on the day of arrival, and use within 3 months.

"Linefishing, South Africa - Traditional linefishing uses rod and reel or handline equipment operated from small skiboats and deckboats. Linefishing is a relatively selective fishing method with few impacts on the marine environment and little incidental bycatch." SASSI webpage

ECOSYSTEM IMPACT : Low

GEAR USED : Single line and hook

SUPPORTING LOCALS : Yes

DISTANCE TRAVELLED : 20km

DOLPHIN / TURTLE IMPACT : None

REPRODUCTION POTENTIAL : Very high

Whole Baked Black Bream

The Fishwife is here to share a delicious recipe. You will need:

• 1 whole black bream (600 - 900g)
• 2 Tbsp chopped parsley
• 1 Tbsp chopped chives
• 1 Tbsp minced garlic
• 1 tsp chopped Chilli
• 1 tsp course salt
• 1/2 tsp crushed black pepper
• 1 tsp fish spice
• 3 Tbsp olive oil
• 1/2 a lemon, sliced

Preparation:

1. Combine the parsley, chives, garlic, salt, pepper, fish spice and olive oil to make a marinade.
2. Dry the fish on both sides and score diagonally, about 1cm deep.
3. Rub the marinade on both sides of the fish, working into the scored areas.
4. Rub some of the remaining marinade on the inside of the fish and stuff the cavity with lemon slices.
5. Place in a greased baking pan and cook at 220 degrees Celsius for 20 minutes.
6. Remove and enjoy hot from the pan!

R65 same-day packaging & delivery fee

 CBD | Southern Suburbs | Houtbay | Plattekloof 

 Deep South | Table View, Blouberg, Melkbos | Durbanville 

 Stellenbosch | Somerset West | Franschhoek | Paarl 

All zoned areas: Monday to Friday

• Order before 11am and receive your delivery the same day.
• Order after 11am and receive your delivery the following delivery day.
• Please note we do not deliver on Saturday, Sunday and Public holidays

We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.