Fishwife Recipes — fishwife

Garlic Soy Marlin Steaks | Marlin Fish Recipes | Fishwife

Ryan Nienaber fishwife fresh fish marlin

Garlic Soy Marlin Steaks | Marlin Fish Recipes | Fishwife

This sweet and salty marlin recipe is a must!  The marinade can be applied to most firm white fish and can be used as a braai marinade as well.   Garlic Soy Marlin Steaks Serves 2 Prep Time 1 hr 4 min Cook Time 6 min Total Time 1 hr 10 min Ingredients 2 marlin steaks 1 tsp minced garlic 3 Tbsp butter (melted) 1 Tbsp soy sauce 3 tsp honey Instructions Combine the minced garlic, melted butter, soy sauce and honey in a jug Remove fish from packaging and pat dry Place fish in a marinading dish and pour...

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Lemon Garlic Baked Sea Bass | Sea Bass Food Recipes | Fishwife

Ryan Nienaber fishwife fresh fish sea bass sea bass recipes

Lemon Garlic Baked Sea Bass | Sea Bass Food Recipes | Fishwife

The Sea Bass used in this recipe has been sustainably farmed at sea in pens. This makes this not only a delicious recipe, but an ocean friendly choice!   Lemon Garlic Baked Sea Bass Prep Time 7 min Cook Time 18 min Total Time 25 min Ingredients 1 whole Greenfish Sea Bass fillet (approx 350g) 3 Tbsp butter (melted) 1 Tbsp lemon juice 1 tsp minced garlic 1/4 tsp chilli powder (optional) 1 lemon salt & pepper to taste Instructions Preheat oven to 180 degrees Celsius Remove Sea Bass from packaging and pat dry with paper towel Line a baking...

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5 Minute Fresh Oysters | Oysters Food Recipes | Fishwife

Ryan Nienaber fishwife oysters oysters recipes seafood

5 Minute Fresh Oysters | Oysters Food Recipes | Fishwife

So simple, yet so delicious!   5 Minute Oysters Prep Time 5 min Ingredients 1 dozen shucked oysters Tabasco sauce crushed salt ground black pepper 1 lemon Instructions With a butter knife, loosen the muscle of the oyster from the shell for easy eating. Place oysters on a bed of crushed ice. Add a dash of Tabasco, salt, black pepper and a squeeze of lemon. Enjoy!

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Whole Fish on the Braai | Seafood Recipes | Fishwife

Ryan Nienaber fishwife fresh fish seafood

Whole Fish on the Braai | Seafood Recipes | Fishwife

In 2013 my husband and I went to Thailand for a holiday. One of my fondest memories is of the two of us eating a traditional Thai meal in a stilted hut in the middle of the mangroves. The home belonged to one of the local fishermen’s wives and she provided quite the feast for us. One of her many dishes included a whole fish which was smoked in banana leaves. I tried to replicate some of the flavours she used for this recipe. Although I didn’t smoke it in a banana leaf, I still managed to get that lovely...

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Left Over Lunch Wraps | Seafood Recipes | Fishwife

Ryan Nienaber fishwife seafood

Left Over Lunch Wraps | Seafood Recipes | Fishwife

I am forever looking for ways to keep hubby’s lunch box exciting, as one can only eat so many ham and cheese saamies! This is a great recipe to use up scraps from the night before, while creating a healthy and delicious lunch at the same time.You can use any braaied fish or even left over from the grill or pan. I used left over coleslaw which had regular as well as purple cabbage, julienne carrots, corn and black sesame seeds. You can however use regular coleslaw or even left over green salad, anything that will add a bit of...

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