Fresh box | Atlantic Bonito | Katonkel (Mackerel family) | Caught West Coast

Content

This catch of the day features 2 x Atlantic Bonito fillets.  It has been locally and sustainably caught by our artisanal handline fisherman, one hook, one line, one fish at a time.  We have carefully selected for you to enjoy with your family or friends.

• 2 x Atlantic Bonito Fillets ( +_1.0kg-1.2kg  per pack)

Atlantic bonito is part of the mackerel family, is very oily and great in the smoker.  Fresh it works well in ceviche and sashimi, or even in the pan.  A mild game flavoured easy cooking fish.

This box is ideal for any fish lover to add some variety into their week day cooking or on the braai. We have taken care of the mess, you look after the rest. Your fish will arrive fresh in individual vacuum packs, to make it easy to use at home.  

Instructions:

Your box will arrive fresh, simply store in your fridge  and use at your leisure (up to 5 days).  For home freezing, freeze on the day of arrival, and use within 3 months. Atlantic Bonito flesh colour may change colour from a light pink to light brown once frozen (this is normal).

For easy recipes and more information on how to prepare the fish, please visit our partner site fishwife.co.za 

Notes/Special Requests:

When you check out there is a section for notes, here you can tell us if you have any special requests for the cutting of your fish.  This is also a great place to tell us if your door bell does not work or any other info you want to share with us to streamline getting you the freshest fish in town to your door quickly.

Sustainability

Currently un assessed by SASSI, however it is from a healthy stock/ population. Caught by hand line, and similar to the two links below.

http://wwfsassi.co.za/fish-detail/129/

http://wwfsassi.co.za/fish-detail/116/

Delivery:

R50.00 for all zoned areas 

CBD | Southern Suburbs | Houtbay | Plattekloof 

Delivery: Monday to Friday (Same Day Delivery)

• Order before 11am and receive your delivery the same day.

• Order after 11am and receive your delivery the following day.

Deep South | Tableview | Blouberg | Melkbos | Durbanville | Stellenbosch | Somerset West | Franschhoek | Paarl | Surroundings

Delivery: Monday | Tuesday to Friday

• Order before 3pm and receive your delivery the following day.

  https://greenfish.co.za/pages/where-we-deliver,