Duo Box | 6 Types of Fish | Frozen Box | Wild caught
CHECKOUT
DELIVERY
SATISFIED
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About
VARIETY IS THE SPICE OF LIFE
A frozen combo box featuring swordfish, kingklip, dorado, sea bass, hake, and butterfish. This is the perfect box for the fish lover who craves variety, or for those looking to better understand the unique flavors each fish presents. We go to great lengths to ensure all fish in this box is sourced with the lowest possible impact on their populations and the general ocean ecology.
CONTENT
- Marlin or Sword (2 x 200g steaks) (depending on availability)
- Kingklip (2 x 200g portions or 1 x Fillet)
- Yellowtail or Dorado (2 x 200g portions) (depending on availability)
- Kob or Cape Salmon (2 x 200g portions)
- Hake (2 x 200g portions or 1 x 400g Fillet)
- Butterfish (2 x 200g portions)
*If you request for these portions to be vacuum packed separately there will be an additional charge of R100Â for repackaging.
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Instructions
Your Duo box will arrive frozen with individually wrapped fillets for convenience. Simply store in your freezer (up to 3 months) and use at your leisure. It is best to remove product from packaging to defrost (do not thaw under vacuum/pressure), simply place on a tray in your fridge and allow to thaw slowly.
Any special requests or instructions can be left in the NOTES section at the Checkout. Eg: Your doorbell does not work, you require a phone call before the order arrives, you would like the fillets / steaks vacuum packed seperately or cut into smaller portions etc.
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Eco rating
Whether caught by Greenfish or sourced from local fisherman, all the products in this box have been carefully selected to ensure the lowest possible impact on fish populations and ocean ecology. We go to great lengths to ensure that our catch does as little harm as possible and we are always searching for new ways to make our procurement more sustainable.
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Fishwife Recipes
The Whitefish All-rounder
While you can find individual recipes for each type of fish at The Fishwife, we thought we would share a great all-round white fish recipe with you. You will need:
- 4 good-sized firm white fish fillets
- 3 tablespoons melted butter
- Juice and zest from 1 medium lemon
- 1/2 teaspoon kosher salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons olive oil
- freshly chopped basil or parsley leaves, for garnish and flavour
- extra lemon slices for serving
Preparation:
- Use paper towels to thoroughly pat-dry excess moisture from fish fillets – this step is crucial for fish to brown nicely in pan. Set aside.
- In a bowl, combine melted butter, lemon juice and zest, and 1/2 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
- In a separate bowl, combine the remaining 1/2 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
- In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, cook 2 fish fillets at a time to avoid overcrowding (allows for even browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned – lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture. Season with extra kosher salt and freshly ground black pepper to taste.
- Serve fish with the remaining lemon butter sauce, basil or parsley, and lemon wedges.
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Delivery
Delivery
R75 same-day packaging & delivery fee
Order before 11am for same-day delivery (Monday to Friday)
Free delivery on all orders over R1,200**Free delivery only applies for orders that are in the standard delivery zone.
 CBD | Southern Suburbs | Houtbay | PlattekloofÂ
 Deep South | Table View, Blouberg, Melkbos | DurbanvilleÂ
 Stellenbosch | Somerset West | Franschhoek | PaarlÂ
All zoned areas: Monday to Friday
- Order before 11am and receive your delivery the same day.
- Order after 11am and receive your delivery the following delivery day.
- Please note we do not deliver on Saturday, Sunday and Public holidays
- Re-delivery fee may apply if delivery cannot be taken between delivery times (14:00 - 17:00) without any prior arrangement and a delivery was attempted. Email [email protected] or call 063 666 2802
Collection
- Collections are free and take place Monday to Friday.
- Orders placed online before 11am will be ready to collect same-day from 12h00 to 5pm.
- Orders placed online after 11am will be made ready for collection the following working day, from 12h00 to 5pm.
- Should you place your order after 11am and need it that day, or need to collect before 11am (Monday to Friday) please contact our office 063Â 666 2802 and we will get it ready for you, it normally takes us an hour to cut and prepare.
Google Maps Search : Greenfish
Greenfish factory is located in N'Dabeni (Maitland) off Berkley Road turn into Ryger Road. Drive +-300m and the road will bend sharply to the left. We are situated in the bend in a complex called Berkley Square. Ask security for Greenfish Collections. Please park outside the home collection door and ring bell. It is well sign posted. Please park right outside the door. Â
We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.
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