Cape Salmon Fillets | Fresh Fish Box | Caught in Struisbaai
CHECKOUT
DELIVERY
SATISFIED
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About
This Cape Salmon, also called Geelbek has been locally and sustainably caught by our artisanal handline fisherman, one hook, one line, one fish at a time. We have carefully selected for you to enjoy with your family or friends.
CONTENTS
2 x Cape Salmon Fillets ( +_800g-1100g per box )
OR
1 x larger Cape Salmon fillet cut in half and vacuum packed separately (approx. 800g - 1100g per box)*
*product spec may vary depending on the size of the fish we have caught
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Instructions
Your Cape Salmon will arrive fresh, simply store in your fridge and use at your leisure (up to 5 days). For home freezing, freeze on the day of arrival, and use within 3 months. Cape Salmon flesh colour may change colour from a light white to light brown once frozen (this is normal).
Any special requests or instructions can be left in the NOTES section at the Checkout. Eg: Your doorbell does not work, you require a phone call before the order arrives, you would like the fillets / steaks vacuum packed seperately or cut into smaller portions etc.
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Eco rating
ECOSYSTEM IMPACT : Medium
GEAR USED : Single line and hook
SUPPORTING LOCALS : Yes
DISTANCE TRAVELLED : 200km
DOLPHIN / TURTLE IMPACT : None
REPRODUCTION POTENTIAL : Medium
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Fishwife Recipes
Cape Salmon Braai
Preparing Cape Salmon on the braai imparts a smoky flavour that beautifully compliments this delicious fish. Let The Fishwife show you how. You will need:
- Greenfish Cape Salmon Fillets, skin on
- A few knobs of Butter
- 2-3 teaspoons of crushed Garlic
- Salt & Pepper
Preparation:
- Place the fillets on the braai grid skin side down and season with salt and pepper. Spread a few teaspoons of crushed garlic over the fillet and place a couple of knobs of butter on top.
- Place the grid high above the coals on a medium heat and braai skin side down. Cooking on a medium heat high above the coals will prevent the skin from burning. You will see the meat change from translucent pink to white. Cook until you can see this colour change has just gone past halfway (this process will take approximately 10 -15 minutes).
- Flip the grid over so that the flesh side is now above the coals and cook for approximately 3-5 minutes until almost done. When the fillet looks 95% cooked remove from the heat as it will continue to cook once taken off the coals.
- Enjoy with friends!
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Delivery
Seasonal Delivery Schedule:
December trading closures
16th Closed Public Holiday
24th Close 1pm (half day)
25th Closed Public Holiday
26th Closed Public Holiday
27th Closed
31st Close 1pm (half day)We operate Monday to Friday
No deliveries on weekends.
Please take note of public holidays and above mentioned daysDelivery
R75 same-day packaging & delivery fee
Order before 11am for same-day delivery (Monday to Friday)
Free delivery on all orders over R1,200**Free delivery only applies for orders that are in the standard delivery zone.
CBD | Southern Suburbs | Houtbay | Plattekloof
Deep South | Table View, Blouberg, Melkbos | Durbanville
Stellenbosch | Somerset West | Franschhoek | Paarl
All zoned areas: Monday to Friday
- Order before 11am and receive your delivery the same day.
- Order after 11am and receive your delivery the following delivery day.
- Please note we do not deliver on Saturday, Sunday and Public holidays
- Re-delivery fee may apply if delivery cannot be taken between delivery times (14:00 - 17:00) without any prior arrangement and a delivery was attempted. Email [email protected] or call 063 666 2802
Collection
- Collections are free and take place Monday to Friday.
- Orders placed online before 11am will be ready to collect same-day from 12h00 to 5pm.
- Orders placed online after 11am will be made ready for collection the following working day, from 12h00 to 5pm.
- Should you place your order after 11am and need it that day, or need to collect before 11am (Monday to Friday) please contact our office 063 666 2802 and we will get it ready for you, it normally takes us an hour to cut and prepare.
Google Maps Search : Greenfish
Greenfish factory is located in N'Dabeni (Maitland) off Berkley Road turn into Ryger Road. Drive +-300m and the road will bend sharply to the left. We are situated in the bend in a complex called Berkley Square. Ask security for Greenfish Collections. Please park outside the home collection door and ring bell. It is well sign posted. Please park right outside the door.
We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.
- Reviews
- Questions
South Africaconfusion but great quality
actually used my experience with Cape Salmon for the Red Roman - please excuse
South AfricaNext level fish and really good value
Amazing freshness, well packed and cleanly prepared
South AfricaParfait
Très beau poisson de grande fraicheur, très bien emballé, que nous avons préparé en tartare. Nous nous sommes régalés. Merci
South AfricaCape Salmon Fillets
Fresh cape salmon delivered ****** and in a good cooler box which was great as it was a very hot day. Very easy dealing with office to arrange to have the order increased.
South AfricaFranschhoek
Reasonably good Really wanted kabeljou but none available Fish not quite as cold as I expected and certainly not cheap Would prefer smaller portions But communication and delivery very efficient
South Africafresh, fast and super tasty
full marks, vacuum sealed chilled stayed fresh until I needed them. wild caught ..wow , what a privilege to be able to do fish like this on the coals with pepper salt and a little butter (and lemon juice) YUM
South AfricaGreat tasking fresh fish
Bought cape salmon and it was really fresh, delivered same day and very well cleaned (only few bones).
South Africa5*
My first time purchasing from Greenfish and I was not disappointed. My request on delivery time/day/packaging was fulfilled. Fantastic service, quick feedback, and good communication. The salmon was lovely, fresh and well cleaned. As a single lady, this is enough for 4 meals (fish and steamed veg). I airfied the one portion last night with garlic butter and it was tender and delicious.
South AfricaExcellent fresh geelbek as usual from Greenfish!
Im a frequent returning customer of the Greenfish company and all I can say is that they remain top tier for the best freshest fish / seafood in SA. Thank you Greenfish! We braaied the Geelbek using the same method Ryan uses for his yellowtail and all I can say is WOW. Stunning simple recipe, and exceptional quality geelbek that left everyone wanting more :)
South AfricaGreat Cape Salmon
Fresh, delicious, very well packaged- definitely getting this again.
South AfricaGreat value for money
Terrific, fresh as can be fish, havent tried it yet but would definitely recommend it.
South AfricaDelicious, Fresh and convenient.
The geelbek we ordered was fresh, delicious and delivered to our door. Very happy.
South Africavery good, very fresh etc.
to be repeated !
South Africasecret stuff
fresh wild caught cape salmon, on the braai with butter salt & pepper... there isn't much that can beat that. firm white fish, zero bones, packed with flavour. It's a treat to be able to find fish like this, anywhere. thank you!
Geelbek braai
Have just braaid and devoured three sides of gerlbek. Delicious! Thankyou for the fresh fish and outstanding service.
South AfricaExcellent
Great experience, delivered promptly and the fish was fresh and prepared perfectly
South AfricaFreshest cape salmon ever!!
Greenfish does an amazing job !!!’
South AfricaCape Salmon Fillets
As usual the experience of buying super fresh fish from Green Fish makes it a no brainer to return time and time again. As for the Cape Salmon Fillets I used a baking recipe learned in France for fresh wild caught Sea Bass as a test. Result was a perfectly moist and flavoursome fish dish
South AfricaCape Salmon
Arrived fresh and on time as always I seasoned fillet with salt and pepper, plenty of lemon juice and few blobs of butter and grilled for 15 minutes. Simply delicious
South AfricaGeelbek
Excellent quality. Fantastic on the braai!