Duo Box | 6 Types of Fish | Frozen Box | Wild caught
CHECKOUT
DELIVERY
SATISFIED
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About
VARIETY IS THE SPICE OF LIFE
A frozen combo box featuring swordfish, kingklip, dorado, sea bass, hake, and butterfish. This is the perfect box for the fish lover who craves variety, or for those looking to better understand the unique flavours each fish presents. We go to great lengths to ensure all fish in this box is sourced with the lowest possible impact on their populations and the general ocean ecology.
CONTENT
- Swordfish (2 x steaks)
- Kingklip (2 x portions or 1 x Fillet)
- Dorado (2 x portions)
- Sea Bass (1 x fillet Approx. 360-400g)
- Hake (2 x portions or 1 x Fillet)
- Butterfish (2 x portions)
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Instructions
Your box will arrive frozen with individually wrapped fillets for convenience. Simply store in your freezer (up to 3 months) and use at your leisure. It is best to remove product from packaging to defrost (do not thaw under vacuum/pressure), simply place on a tray in your fridge and allow to thaw slowly.
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Eco rating
Whether caught by Greenfish or sourced from local fisherman, all the products in this box have been carefully selected to ensure the lowest possible impact on fish populations and ocean ecology. We go to great lengths to ensure that our catch does as little harm as possible and we are always searching for new ways to make our procurement more sustainable.
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Fishwife Recipes
The Whitefish All-rounder
While you can find individual recipes for each type of fish at The Fishwife, we thought we would share a great all-round white fish recipe with you. You will need:
- 4 good-sized firm white fish fillets
- 3 tablespoons melted butter
- Juice and zest from 1 medium lemon
- 1/2 teaspoon kosher salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons olive oil
- freshly chopped basil or parsley leaves, for garnish and flavour
- extra lemon slices for serving
Preparation:
- Use paper towels to thoroughly pat-dry excess moisture from fish fillets – this step is crucial for fish to brown nicely in pan. Set aside.
- In a bowl, combine melted butter, lemon juice and zest, and 1/2 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
- In a separate bowl, combine the remaining 1/2 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
- In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, cook 2 fish fillets at a time to avoid overcrowding (allows for even browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned – lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture. Season with extra kosher salt and freshly ground black pepper to taste.
- Serve fish with the remaining lemon butter sauce, basil or parsley, and lemon wedges.
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Delivery
R65 same-day packaging & delivery fee
CBD | Southern Suburbs | Houtbay | Plattekloof
Deep South | Table View, Blouberg, Melkbos | Durbanville
Stellenbosch | Somerset West | Franschhoek | Paarl
All zoned areas: Monday to Friday
- Order before 11am and receive your delivery the same day.
- Order after 11am and receive your delivery the following delivery day.
- Please note we do not deliver on Saturday, Sunday and Public holidays
We are working hard to extend our range. If you live outside our current delivery range but think there is significant demand in your area, please contact us.
- Reviews
- Questions
South AfricaLove Greenbox Fish Same day deliveries if you order early and the Fish is always delicious and fresh
South AfricaThis is our second order and not the last. We enjoyed the variety. The ease of ordering and delivery is highly recommended. Keep it up.
South AfricaI am very pleased with my purchases. I like that I know exactly where the fish is caught and how. I appreciate this attention to detail on sustainability. The fish is excellent quality and the delivery was efficient and friendly.
South AfricaI ordered my box the night before and it was with me the following afternoon. I’ve never been a swordfish fan but after cooking the fillets using two different recipes… I’m officially converted. Great value for money from a local conscious fishery. Greenfish really care about the impact they have on the ocean and it shows in their passion. A great team providing an affordable box with a delicious variety of fish for all the different recipes that require a different texture and flavour. I’ll definitely be ordering again!
South AfricaWe had guests over and we enjoyed this variety of fish. We liked the textures of the meat.
South AfricaExcellent quality , service and experience Highly recommended I order every month my month's supply and was never disappointed Super fast delivery as well Keep up the great service and quality✌️
South AfricaI have not had any of the fish yet but the ordering process took a minute or two, and less than 2 hours later I got a notification that the order has been dispatched. It was delivered shortly after and the delivery person was incredibly nice. The fish looks delicious and the packaging is very nice. I haven't even tasted the fish but will definitely order again!
South AfricaI’m sure it’s amazing! My friend’s boys all fish and are happy that your site is sustainable. Of course I order fish every week....hogging tuna while the going is good so that’s enough said.
South AfricaBest fish in Capetown
South AfricaBrilliant! A pleasure to business with you!
South AfricaEfficient service and delivery. Boxes arrived the next day, cold and beautifully cleanly packed. The duo box is stunning: amazing selection of fish- what a pleasure to have delicious fresh fish again!!! This company and service is a winner!
South AfricaGood quality fish! Love the variety. Packaging is very neat and impressive. Will definitely order again!
South AfricaThis was an experiment to fill a new freezer...hasn't lasted long, the fish is delicious, mostly grilled in foil on the braii, will certainly be ordering again very soon. Fantastic service and delivery..so glad I have found Green Fish.
South AfricaGreat will only use Green fish in future
South AfricaOrdered 3 different boxes and received within 3 hours! Freshest, tastiest fish in the Southern suburbs.
South AfricaTruly amazing. Even though the specific box I ordered was frozen, it tasted fresher than any fish I've ever prepared. All 6 of the fish were so decadent that leftovers was out of the question. Ordering from GreenFish is going to become a regular occurrence, because I'm hooked now. #onlygreenfish
South AfricaThis was the second time I ordered this box from you and I love it! I ordered the box at 10h30 and it was delivered by 14h30....excellent, friend and professional service! Its a pleasure dealing with you!
South AfricaI’d heard of Greenfish before and decided to give it a try. Ordered and paid and 2 hours later (it felt like) I received my order. Professionally and neatly packed and labelled for ease of use. Would definitely order again and again!
South AfricaI've bought the Duo Box before and I love all the different types of fish that come in this pack. Every time I take some fish out for dinner it's a fun surprise which we'll get :) This evening I made a really simple and easy dish with yellowtail, garlic, butter, and parsley. It may not look it, but it was absolutely delicious. I can't recommend Greenfish enough and I'll definitely be buying this pack again! PS the butterfish is my favourite.
South AfricaOur box arrived the next day, the courier was super friendly and the quality of the fish is so far out of this world!